Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mediterranean chickpea salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. This Mediterranean chickpea salad takes the flavors of a Greek salad and adds protein-packed garbanzo beans.
Mediterranean Chickpea Salad is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Mediterranean Chickpea Salad is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have mediterranean chickpea salad using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mediterranean Chickpea Salad:
- Take 1 lemon
- Get 2 cloves garlic (mince)
- Make ready 6 tbsp extra virgin olive oil
- Get 1/2 tsp oregano
- Make ready 1/2 tsp salt
- Get 1/4 tsp pepper
- Get 2 cans chickpeas
- Take 1 cucumber
- Get 2 tomatoes
- Take 1 yellow bell pepper
- Take 1 green bell pepper
- Get 4 oz crumbled feta cheese
A splash of buttery GOYA® Extra Virgin Olive Oil and a drizzle of tangy lemon juice make this sunny, Mediterranean Chickpea Salad. It's loaded with garbanzo beans, sliced cucumber, kalamata olives, grape tomatoes, red onion, and tons of fresh parsley tossed in a super simple white wine vinaigrette. Mediterranean Chickpea Salad II Mediterranean Chickpea Salad II. This chickpea salad starts with a bright, spiced dressing made from lemon juice & zest, garlic, extra-virgin olive oil, and toasted cumin seeds.
Instructions to make Mediterranean Chickpea Salad:
- Juice the lemon.
- Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended.
- Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat.
- Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas.
- Add crumbled feta cheese and stir until everything is well coated with dressing and mixed.
I whisk it together in the bottom of a big bowl and then toss in the chickpeas, as well as these components: Goat cheese. Loaded with canned chickpeas, tomatoes, onions, cucumbers, peppers, black olives, feta cheese and a wonderful parsley lemon vinaigrette. This meatless salad is packed with protein and so delicious and filling. It's also really good for your health just like my Cucumber Tomato. This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing.
So that’s going to wrap this up for this special food mediterranean chickpea salad recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!