Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, noom friendly instant pot chickpea barley soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Noom Friendly Instant Pot Chickpea Barley Soup is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Noom Friendly Instant Pot Chickpea Barley Soup is something that I’ve loved my whole life.
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To get started with this particular recipe, we must first prepare a few ingredients. You can have noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Noom Friendly Instant Pot Chickpea Barley Soup:
- Prepare 2 cans (32 oz) chickpeas drained and rinsed
- Make ready 1 1/2 cups barley
- Prepare 1 onion diced
- Prepare 1 lb frozen chopped spinach
- Take 1 can (28 oz) diced tomatoes
- Prepare 2 tbsp minced garlic
- Take 2 tbsp rosemary
- Get 1 tbsp pepper
- Take 1 tsp salt
- Take 4 cups hot water
This soup by itself also makes a perfect light and low carb one pot vegetarian meal. Instant Pot Beef and Barley Soup Recipe. Didn't have chicken thighs so used a large chicken breast instead (came out dry so will add halfway through next time or be sure to buy thighs). Very easy to make and quite tasty.
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
- Cook for 30 minutes on soup mode. Let cool naturally.
I also used low-fat, low-sodium chicken broth. For those whose soup came out very thick, try using non-instant barley.it takes more time but is well worth it! This one is so simple and easy and takes a third of the time. If you like mushroom barley soup, you will really like this. It's perfect for a cold winter night.
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