Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to make a special dish, roasted chickpea wraps. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Roasted Chickpea Wraps is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Roasted Chickpea Wraps is something which I’ve loved my entire life. They’re nice and they look fantastic.
Drain the chickpeas and put in a large bowl. Add the olive oil, cumin and paprika. These spicy roasted chickpea wraps are full of crispy chickpeas, crunchy salad, and garlicky sauce - an easy, tasty vegetarian lunch idea!
To get started with this recipe, we have to first prepare a few components. You can have roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Roasted Chickpea Wraps:
- Make ready 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained
- Make ready 1 tablespoon olive oil (or more to taste)
- Make ready Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice
- Prepare Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty)
- Prepare Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado
While the chickpeas are roasting, make sure to stir them every once in a while to allow for even roasting! Here's what goes into these hummus wraps. Butternut squash: Cubed and roasted into tender perfection, butternut builds the base of these tasty wraps.; Chickpeas: Spiced and baked until a bit crispy, these nutrition powerhouses will keep you full long after dinner.; Hummus dressing: An easy combo of hummus, lemon juice, and garlic creates the most creamy sauce to drizzle over the flatbreads. Something else that's a favourite of ours are recipes that are really quick and easy to make - but still taste great and satisfy our hunger.
Instructions to make Roasted Chickpea Wraps:
- Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap.
- Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes.
- Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!
This chickpea wrap recipe is absolutely one of those. Of course, people go vegetarian for different reasons (these. For wraps, in a large nonstick skillet, heat oil over medium-high heat; saute onion until tender. Stir in chickpeas and tomatoes; bring to a boil. Assemble: Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies.
So that is going to wrap it up for this special food roasted chickpea wraps recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
