Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, light chickpeas salad. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Light Chickpeas Salad is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Light Chickpeas Salad is something which I have loved my entire life.
Serve our suggested amount as a side salad with grilled steak, chicken, or fish, or eat a double portion as a main dish. You can also stick with the serving size listed here and add canned oil-packed tuna or sliced rotisserie chicken breast for a filling lunch. Chickpea Salad is a light, fresh summer salad recipe full of colorful vegetables and delicious flavor!
To get started with this recipe, we must first prepare a few components. You can have light chickpeas salad using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Light Chickpeas Salad:
- Prepare 1/2 cup chickpeas
- Take 1 clove garlic
- Take 1 cucumber
- Make ready 1 tomato
- Make ready 3 large lettuce leaves
- Prepare Pinch peppermint
- Prepare Mustard
- Prepare squeeze Lemon
For the dressing in this recipe, I combine all of the liquid ingredients in a mason jar and give it a shake. Olive Oil: There are many options for olive oil; extra virgin, virgin, pure/light, extra light. Served it as a salad with a main dish. K. as a salad, but next time I will probably crush the chickpeas a little and serve with pita chips as a dip or in a pita pocket as a sandwich.
Instructions to make Light Chickpeas Salad:
- Apply the chickpeas in a bowl and add the hot sauce 🌶and lemon 🍋
- Cut the tomatoes 🍅, cucumber 🥒, lettuce 🥬 and garlic 🍚 and put them in the bowl 🥙
- Add peppermint on top then as much mustard as you want 💁🏼♀️
- And enjoy a super low calorie filling salad with a cup of green tea 🍵 for dinner 🍽
Packed with mediterranean flavors, chickpeas, tomatoes, bell pepper, feta, cucumber, olives and a light lemon dressing. You'll love this healthy salad to bring to parties or to pack for lunch! Chickpeas, white balsamic vinegar, and honey join olives, tomatoes, red onion, and greens for a new twist on a Greek salad. You can use white-wine vinegar in place of the balsamic – just add more honey to taste. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta.
So that is going to wrap this up for this special food light chickpeas salad recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
