Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, chickpea meatballs. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Chickpea meatballs is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Chickpea meatballs is something that I have loved my whole life.
These vegetarian chickpea meatballs flavored with garlic and parsley make a quick and easy meatless main dish that is tasty and filling. What are Meatless Meatballs Made Of? While vegetarian meatballs run the gamut in terms of ingredients, these call for many pantry staples: Canned Chickpeas: The star of this recipe is the humble, yet oh-so-versatile, chickpea.
To begin with this recipe, we have to prepare a few ingredients. You can cook chickpea meatballs using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chickpea meatballs:
- Make ready 4 Tbls olive oil
- Make ready 1 large egg
- Make ready 1/4 cup rolled oats
- Prepare 1/3 Tbls hemp seed (or flax seed)
- Prepare 1/2 cup nutritional yeast (or Parmesan cheese)
- Take 1/2 cup walnuts
- Take to taste Fresh basil
- Prepare to taste Red pepper flakes
- Take to taste Sea salt
- Make ready to taste White pepper
- Get 1 can (15.5 oz) chickpeas
- Get 4 Tbls olive oil
- Get 1/4 cup chopped onion
Gently place chickpea meatballs in the skillet to sear. Gently add the meatballs to the warm tomato sauce. Garnish with extra chopped herbs, parmesan cheese, and serve with crusty bread! You may also enjoy: To the food processor, add the chickpeas, breadcrumbs, parsley, oregano, salt, pepper, red pepper flakes, and egg.
Steps to make Chickpea meatballs:
- Sauté onion and garlic in saucepan with olive oil until slightly browned.
- When onion is finished being sautéed, add all ingredients to a mixing bowl or food processor. Process until entire mix is thick and fully chopped together.
- Add olive oil to saucepan and heat up on medium heat. Roll mixture into 1 - 1.5 inch balls. Place in heated oil and turn until browned on all sides. (Be Careful not to break them apart when you turn them as they will be a little fragile until cooking is complete)
- Serve over spaghetti or spaghetti squash with some marinara. Enjoy.
Place in rows on a parchment paper-lined baking sheet. These chickpea meatballs have a great dense texture and are packed with savory flavor. There are so many ways they can be enjoyed! From vegan spaghetti and meatballs, to a meatball sub, with a roasted red pepper sauce, baked atop pizza, I'm not sure there's anything they couldn't do! Other than not be a vegan meatball, of course.
So that’s going to wrap it up with this special food chickpea meatballs recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
