Hummus with Chickpeas (Basic)
Hummus with Chickpeas (Basic)

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, hummus with chickpeas (basic). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

This easy lemon-garlic hummus from Kris Capener in Utah is perfect for beginners!. Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart. Left: Hummus made with peeled chickpeas

Hummus with Chickpeas (Basic) is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Hummus with Chickpeas (Basic) is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have hummus with chickpeas (basic) using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Hummus with Chickpeas (Basic):
  1. Prepare 240 g Chickpeas
  2. Make ready 30 g Tahini sauce (or White sesame sauce)\
  3. Take 40 to 50 g Olive oil
  4. Prepare 40 g Lemon juice
  5. Make ready 2 cloves Garlic
  6. Take 3 g salt
  7. Take Ground black pepeer as needed
  8. Get Water as needed

Hummus is one of the easiest things you can make at home (and is great for making with kids). All you need are these simple ingredients: tahini, cumin, olive oil, paprika, salt, garlic, lemon juice, and two cans of chickpeas. Just throw the ingredients into the blender (or food processor). Hummus is quite healthy since chick peas are low in calories and are a good source of protein and fibre.

Instructions to make Hummus with Chickpeas (Basic):
  1. Put chickpeas and garlic cloves in the food processor and mince them until they became coarsely pureed.
  2. Put all rest of the ingredients and mix them well.
  3. If you would like smooth silk-like hummus, add more olive oil, water, or water from a can of chickpeas.

Olive oil is also one of the best oils you can use containing essential fatty acids and antioxidants. Making hummus at home is simple, far cheaper and allows you to control the ingredients. The best hummus is lusciously creamy, yet somehow light and fluffy. It's beautifully smooth and swirled, and begging to be scooped up onto a wedge of pita bread. It's nutty and tangy, thanks to the tahini, with notes of bright, fresh lemon and mellow garlic.

So that’s going to wrap it up with this special food hummus with chickpeas (basic) recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!