Sauted garbanzos w/ swisschard
Sauted garbanzos w/ swisschard

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, sauted garbanzos w/ swisschard. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Sauted garbanzos w/ swisschard I got this recipe online, altered it a bit. That being said, use some oil from the garbanzo roasting to saute the garlic, shallots, etc. We like to put Swiss chard on the table as the meal's vegetable because, like other leafy greens, it has lots of nutritional benefits.

Sauted garbanzos w/ swisschard is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Sauted garbanzos w/ swisschard is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sauted garbanzos w/ swisschard:
  1. Get 1 can garbanzos (chickpeas)
  2. Prepare 1 bunch swiss chard or rainbow chard
  3. Take 1/4 onion, fine diced
  4. Prepare 1 carrot, large diced
  5. Take 10 grape tomatoes
  6. Take 1 large garlic clove, minced
  7. Get 2 tbsp olive oil
  8. Get 1 tsp cumin
  9. Take 1 salt and pepper to taste
  10. Prepare 1 plain greek yogurt, optional

Melt butter and olive oil together in a large skillet over medium-high heat. In a large, deep skillet, heat the olive oil. Add drained tomatoes, mix well, and serve. Repeat with the remaining swiss chard.

Instructions to make Sauted garbanzos w/ swisschard:
  1. heat oil in skillet on med high
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
  3. reduce heat to medium
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
  5. add grape tomatoes, cook until they "pop" about 3 mins.
  6. rinse well and rough chop swiss chard. add to pan
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
  8. add a dollop of plain greek yogurt if you like

Transfer the chopped leaves to a salad spinner filled with water. Drain, repeat washing if necessary, and spin dry. Rinse and chop the Swiss chard stems (about the same size as the diced onion.) Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. Instead of the usual pine nuts, pecans add lots of toasty flavor here.

So that’s going to wrap this up with this exceptional food sauted garbanzos w/ swisschard recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!