Chickpea and Spinach Dhal
Chickpea and Spinach Dhal

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, chickpea and spinach dhal. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Chickpea and Spinach Dhal is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Chickpea and Spinach Dhal is something that I have loved my entire life. They’re fine and they look fantastic.

Add a splash of the chickpea liquid if it looks dry. Sprinkle the roasted chickpeas on top and serve with naan bread. Make this wholesome and hearty dhal dish made with coconut milk, chickpeas and red lentils - the perfect dish to keep away the chill.

To get started with this recipe, we must prepare a few components. You can have chickpea and spinach dhal using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Chickpea and Spinach Dhal:
  1. Prepare 250 grams red lentils
  2. Prepare 1 onion
  3. Get 1 clove garlic
  4. Prepare 400 grams tin chickpeas
  5. Take 400 ml reduced fat coconut milk
  6. Prepare 200 grams spinach
  7. Prepare 1 lemon
  8. Make ready 2 naan bread
  9. Take 1 tbsp vegetable oil
  10. Make ready 5 tbsp tikka curry paste

If the lentils or chickpeas still aren't fully cooked, add some more water and let simmer for another few minutes. Sweet Potato, Chickpea & Spinach Dahl. Stir in the spinach and half the coriander until wilted and season. Mix the tomatoes with the remaining coriander and spoon on top of the dhal.

Instructions to make Chickpea and Spinach Dhal:
  1. Rinse and drain lentils
  2. Heat oil in large sauce pan and add chopped onion and finely chopped garlic clove for a minute.
  3. Stir in tikka paste and cook for a further minute.
  4. Add lentils and drained chickpeas
  5. Add coconut milk
  6. Fill coconut milk can with water and add as the curry cooks ensuring its neither too runny or too thick.
  7. Let cook on medium heat for about 30 mins until lentils are done and add water as required
  8. Stir in spinach and cook for 2 to 3 minutes
  9. Squeeze in juice from lemon
  10. Serve with cooked naan

Blend until smooth and transfer to the skillet. One pot chickpea and red lentil dahl is just packed with flavour. A delicious easy healthy and vegan recipe that's great served with rice or naan breads! One Pot Chickpea and Red Lentil Dahl Recipe. I've made this one pot chickpea and red lentil dahl suitable to serve as a midweek family meal and to serve to kids too.

So that is going to wrap this up with this exceptional food chickpea and spinach dhal recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!