Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I’ve loved my entire life.

Here is how you achieve that. These vegan stuffed tomatoes are filled with a rice and veggie mixture and topped off with a bit of vegan cheese. Learn about The Spruce Eats' Editorial Process.

To get started with this recipe, we must first prepare a few ingredients. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Prepare 8 Tomatoes (cut off tops and spoon out seeds)
  2. Make ready 200 gms Broccoli (finely chopped)
  3. Get 1 Medium Zucchini (grated)
  4. Take 300 grms Canned Chickpeas
  5. Take 20 gms raw lentils (cooked to packet instructions)
  6. Prepare 50 gms raw quinoa (cooked to packet instructions)
  7. Get 1 Medium Onion (finely chopped)
  8. Make ready 1 Garlic Clove (crushed)
  9. Make ready 1 tbs Olive Oil
  10. Take 3 gms Parmesan Cheese (I used Vegan Parmesan)
  11. Take 60 gms Feta Crumbled (I used Vegan coconut Feta)
  12. Get The Spices/Herbs
  13. Take 1 tsp Sweet Paprika
  14. Get 2 tsp Salt
  15. Take 1 tsp Ground Black Pepper
  16. Prepare 1 tsp Chili Flakes
  17. Prepare 3 tsp Dried Oregano

There are a number of simple vegetarian dinner ideas to help you get a healthy and home-cooked meal on the table without too much fuss. Look at these ways that you can make a vegetarian or vegan entree out of stuffed tomatoes. A homemade vegan stuffed tomato recipe filled with a rice and veggie mixture and topped off with a bit of vegan cheese. Vegan stuffed tomatoes can be served as an appetizer, side, or main dish.

Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

It's a great way to use up leftover rice. There are three main ways to preserve fresh tomatoes. At the bottom of this post you will find some of my favorite recipes for preserving tomatoes. Canning - With a canner, you can make tomato sauce, tomato jam, salsa, bruschetta, and more.; Freezing - Cherry tomatoes are easiest to freeze. First, wash to tomatoes and pat them dry.

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