My Healthier Swedish Style Meatballs
My Healthier Swedish Style Meatballs

Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, my healthier swedish style meatballs. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

My Healthier Swedish Style Meatballs is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. My Healthier Swedish Style Meatballs is something that I have loved my whole life. They are fine and they look fantastic.

Healthier Swedish Meatballs. this link is to an external site that may or may not meet accessibility guidelines. These Swedish meatballs are so tender and flavorful and much lighter than traditional recipes. The creamy sauce really makes the dish.

To begin with this particular recipe, we have to prepare a few ingredients. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Make ready For the meatballs:
  2. Make ready 250 g lean 5% fat beef mince,
  3. Prepare 250 g lean 5% pork mince,
  4. Prepare 1 egg, beaten,
  5. Make ready Salt and white pepper to season,
  6. Get 1/2 onion or 2 small shallots, chopped very finely
  7. Get Cooking oil (I used spray oil)
  8. Take For the gravy:
  9. Get 250 ml unsweetened almond milk, or regular alternative,
  10. Prepare 400 ml boiled water,
  11. Prepare 1/2 reduced salt beef stock cube,
  12. Take 1/2 vegetable stock cube,
  13. Make ready 4 tbsp fat free quark,
  14. Get Salt and white pepper to season,
  15. Get 2 tsp Dijon mustard,
  16. Take 1 tbsp light soy sauce
  17. Take 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Get To serve (suggestions):
  19. Get Creamy mash potatoes with a little dill,
  20. Prepare Chips,
  21. Get Lingonberry or cranberry jam

Moist, flavorful meatballs covered in gravy? That's practically the definition of comfort food. Here's our lightened-up take on a home-style classic: Swedish meatballs!!! Best Swedish meatballs - tender meatballs served with a rich and creamy sauce over mashed potatoes.

Steps to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

Comfort food your whole family will love. You can make these Swedish meatballs gluten-free by using gluten-free breadcrumbs or. Swedish meatballs are one of the easiest, most delicious ways to switch up your weeknight meatball routine. Unlike their Italian counterpart, Swedish meatballs are warmly spiced (think: nutmeg and allspice) and simmered in a creamy gravy, perfect for ladling over mashed potatoes or egg noodles. Swedish meatballs - (Svenska Köttbullar) - are probably Sweden's most famous culinary export.

So that’s going to wrap this up with this exceptional food my healthier swedish style meatballs recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!