Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, lower sodium lasagna. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Lower sodium Lasagna is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Lower sodium Lasagna is something that I’ve loved my entire life.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find.
To get started with this recipe, we have to first prepare a few components. You can have lower sodium lasagna using 19 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Lower sodium Lasagna:
- Make ready 1 lb hot ground sausage
- Get 1 lb lean ground beef
- Prepare 1/2 cup minced onions
- Get 2 tablespoons minced garlic
- Prepare 1 (28 oz) can no salt crushed tomatoes
- Make ready 2 (6 oz) can no salt tomato paste
- Get 2 (6.5 oz) cans no salt tomato sauce
- Take 1/2 cup water
- Make ready 2 tablespoons sugar
- Take 1 tablespoons fresh basil
- Get 1 teaspoon Italian seasoning
- Take 1/2 teaspoon black pepper
- Get 4 tablespoons chopped fresh parsley
- Make ready 16 oz ricotta cheese
- Take 1 egg
- Take 1 (8 oz) pkg Italian shredded cheese
- Get 1 (8 oz) mozzarella cheese slices
- Make ready 1/2 teaspoon funnel seeds
- Prepare 8 lasagna noodles
This lasagna recipe calls for uncooked noodles to be baked between layers of cheese and beef in spaghetti sauce. My family loves lasagna, but sometimes I lack the time for the long version. This classic beef lasagna recipe is easy to make and will be ready to eat in just over an hour. Meanwhile, cook lasagna noodles according to package directions.
Instructions to make Lower sodium Lasagna:
- Brown sausage and ground beef with onion and garlic. Drain grease
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
- Simmer, covered for 1 1/2 hrs, stirring occasionally.
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
- In mixing bowl, mix ricotta with egg, remaining parsley
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving
Luckily, there are plenty of naturally lower-sodium cheeses to choose from. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles.
So that’s going to wrap it up with this special food lower sodium lasagna recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
