Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a special dish, healthy avacado roti. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Avocado paratha/roti is a simple, healthy & tasty flatbread recipe made with whole wheat flour(atta). It's an easy recipe as the stuffing is directly mixed. Introduction to Avocado Chapati / Roti.
Healthy Avacado Roti is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Healthy Avacado Roti is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy avacado roti using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Avacado Roti:
- Prepare wheat flour
- Get Avacado
- Get chilly powder
- Make ready garam masala
- Prepare Salt
- Get Water
- Prepare ghee/oil
Wien M., Haddad E., Sabateβ² J. Effect of incorporating avocado in meals on satiety in healthy overweight adults. What is Avocado The avocado is a tree native to Central America and Mexico and classified in the flowering plant family Lauraceae. The avocado fruit is also referred to as the fatty fruit of the.
Instructions to make Healthy Avacado Roti:
- Take a big bowl smash avacado to fine paste
- Then add chilly powder, garam masala and salt mix everything together
- Add wheat flour to avacado mixed bowl add very little amount of water to it
- Make a dough out of it, apply some oil to dough and keep it aside for 20-30 mins
- After 30 minutes take a medium lemon sized dough and roll it with the help of rolling pin
- Heat up the tawa once it is hot enough put rolled roti on tawa apply some ghee or oil and cook well on both side
- Have roti with pickle or yogurt
Even though you're probably most familiar with avocado in guacamole form, they're versatile in the kitchen and can be used to add richness to your favorite foods. Avocado is one of the delicious and satisfying foods on the planet and it's also a powerhouse superfood. Avocados are called a superfood for good reason: they're like the comic Fiber is essential in the diet to ensure good digestive health and help keep one feeling fuller longer. Avocado is a fruit indigenous to North America but currently grows all around the world in Mediterranean and tropical climates. Known scientifically as Persea americana, avocados are.
So that’s going to wrap this up for this special food healthy avacado roti recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!