Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, canned boiled mackerel & sweet onion salad. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Canned Boiled Mackerel & Sweet Onion Salad is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Canned Boiled Mackerel & Sweet Onion Salad is something that I’ve loved my whole life.
Meanwhile, add the ingredients (olive oil, etc.) to a pot. Heat on low until the garlic and red chili pepper infuse the oil.. Umai Saba Shouyu / Soy Sauce.
To begin with this recipe, we must first prepare a few ingredients. You can have canned boiled mackerel & sweet onion salad using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Canned Boiled Mackerel & Sweet Onion Salad:
- Make ready 1 can Canned boiled mackerel
- Make ready 1/2 Sweet onion or regular onion
- Make ready 1 dash Salt
- Get 1 Herbed salt
- Get 1 dash Mayonnaise
- Prepare 1 dash Canned mackerel oil
You'll need boiled eggs, blanched green beans, and boiled potatoes. You'll also need to clean some soft, leafy lettuce (like a leafy green or a Boston lettuce), and of course- the canned mackerel and olives. The anchovies are optional (but recommended), and you'll also need to whisk together a quick vinaigrette. Mackerel is one of the most common species of fish that can be found - fresh, fresh frozen, canned etc.
Instructions to make Canned Boiled Mackerel & Sweet Onion Salad:
- Thinly slice the onion and soak in water. Thoroughly wring out the excess moisture and set aside. Open the canned mackerel.
- Arrange the onion on a dish and top with the mackerel. Pour on a little bit of the mackerel oil from the can and season with herbed salt.
- Squirt with some mayonnaise as well.
- Sweet Onion & Steamed Chicken with Umeboshi Sauce. - - https://cookpad.com/us/recipes/153018-sweet-onion-steamed-chicken-with-umeboshi-and-mayonnaise
Mackerel recipes using canned mackerel don't taste so good as freshly caught, prepared and eaten mackerel, but nonetheless, they can provide us with good source of animal protein, also rich in healthy fats and some minerals and vitamins. The protein-rich low-calorie fish is popular among the health conscious crowd. It is a staple food for people who prefer a healthy pantry. Those unaware of "how to cook canned mackerel," let us tell you canned mackerel can be used in a variety of dishes, and the count is endless.. Canned mackerel is richer and milder than canned tuna, and even more sustainable.
So that is going to wrap it up for this special food canned boiled mackerel & sweet onion salad recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
