Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, canned tuna fish. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Canned tuna fish is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Canned tuna fish is something which I have loved my whole life. They are fine and they look fantastic.
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To begin with this particular recipe, we have to first prepare a few components. You can cook canned tuna fish using 6 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Canned tuna fish:
- Take Canned tuna fish
- Take I onion
- Take 2 tomatoes
- Take 3 cloves garlic
- Get 2 royco cubes
- Take Oil
Even today, the finest canned tuna comes from Italy and Spain; what separates these cans of tuna from most of the varieties on the grocery store shelf is that they are preserved in olive oil instead of water. From tuna casserole to tuna salad and tuna patties, there's no shortage of meals to make with canned tuna. Canned tuna is affordable, non-perishable, and a high-quality source of protein with very little fat. Skipjack tuna is the favorite for most canned tuna in the UK.
Instructions to make Canned tuna fish:
- Heat oil in a pan
- Add chopped onions,fry until golden brown
- Add chopped tomatoes
- Add garlic,mash to form paste
- Add your canned tuna fish
- Sprikle royco cubes on top,turn and cover for 3mins
- Serve your dish
The fish is darker in color and has a stronger flavor. Depending on where it's caught, skipjack tuna can have very low levels of mercury. Yellowfin tuna features strongly in Mediterranean diets, as well as being eaten raw in Japanese cuisine. Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet.
So that’s going to wrap it up with this special food canned tuna fish recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
