Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, canned tuna bites. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
A can of tuna probably isn't the first thing you reach for when you have guests coming over. But with the right recipe, canned tuna can be transformed into an elegant, satisfying appetizer. What you should know before taking another bite of canned tuna.
Canned tuna bites is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Canned tuna bites is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have canned tuna bites using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Canned tuna bites:
- Make ready 1 can tuna
- Prepare 1 egg
- Make ready 1 small onion, diced
- Prepare 1/4 green pepper diced
- Make ready 1 teaspoon ground paprika
- Take 1/2 teaspoon salt
- Get 2 tablespoon flour (if needed)
- Take 1/4 cup frying oil
I personally prefer to use canned tuna in oil because I find that it is more moist and flavourful then the ones packed in water. This recipe uses arugula, but feel free to swap in any leafy green of choice. Add drained tuna, mayonnaise, parmesan cheese, and spices to a bowl and mix together well. (except avocado and coconut oil) into a bowl and mix. Cube avocado and fold into the tuna.
Instructions to make Canned tuna bites:
- Mix the tuna, onion, green pepper and egg together.
- Season with the salt and paprika. If the mixture is too loose, add flour to thicken it out.
- Get some oil for shallow frying into a shallow pan and add teaspoon fills of the mixture to the pan and fry for 3-5 minutes on high on each side
- Once cooked, remove from the pan and put on kitchen towels to drain excess oil before serving.
Form tuna into balls and cover with almond flour. Heat coconut oil in a pan on medium heat. Once hot, add tuna balls and fry until browned on all sides. Canned tuna, a pantry-friendly protein, can be used for far more than tuna salad sandwiches. Canned tuna is the star of pastas, rice bowls, Mediterranean-inspired salads, tuna patties, and other tasty recipes.
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